Greg Douglas, LPC, LMHC

About Me

Hello, and welcome! My name is Greg Douglas, and my focus is helping couples and individuals build better relationships. I strive to create a safe, nonjudgmental space where you can share current struggles, learn about new strategies, and ultimately create a happy and healthy relationship.

My Experience

I have been practicing therapy for over 15 years and have specialized in the areas of relationships for over a decade. My clinical experience includes both private practice and community settings, where I have provided individual, couples, and group therapy. Through ongoing professional development and advanced training, I stay current with the most effective, evidence-based approaches to help couples and individuals on their journeys to health and connection.

Greg Douglas, LPC, LMHC

Specialties

Therapy Approach

As a therapist, I believe in meeting clients with empathy, respect, and authenticity. My approach is informed by the unique needs and goals of the clients I work with. I draw from modalities such as Relational Life Therapy (RLT), Emotionally Focused Couples Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy, aiming to empower you with tools for lasting change.

Who I Am

On the personal side I am a husband (married over 16 years) and a father to three great kids. Outside of my therapy work, I enjoy spending time with family and friends, playing competitive golf, working out, and traveling. These passions help me stay grounded and bring balance to my own life, which I believe is essential for being fully present with my clients.

Let’s Connect

Whether you are seeking support for a specific relationship challenge or are interested in personal growth, I am here to help. Together, we can work toward your goals and create positive, meaningful change in your life. I look forward to connecting with you and being part of your journey.

Areas served:
Lake Oswego, Portland, Beaverton, West Linn, Tigard, Tualatin, Sherwood, Southwest Hills, Multnomah, Raleigh Hills, West Slope, Bridlemile, Cedar Hills, Cedar Mill, West Haven-Sylvan, Stafford, Mt. Park