Individual Therapy for Men

Most men view therapy as a last-ditch effort after nothing else has worked.

Have you thought about going to therapy but just didn’t follow through? Do you see attending therapy as a sign of weakness or an admission that you have problems? You are not alone. It doesn’t have to be this way!

Gain Strength

Think of therapy like weight training. You only gain strength through the hard work of breaking down your muscles, to have them constantly repaired and stronger each day. The result – a stronger and healthier individual. Therapy is no different!

Taking a good, hard look at yourself isn’t so easy, but wow! is it powerful! Imagine how much better your life could be if you made some small changes here and there.

You could feel better about yourself; you could create a happy relationship; you could finally realize all the potential that has been there all along.

A Man’s Approach to Therapy

Will my therapist really understand what it’s like to be a man in today’s changing world? Yes! Being a man in today’s world comes with many challenges not faced by previous generations.

I know what it is like to deal with the daily challenges of running a business, being a husband, and raising a family. It’s not easy. Men benefit greatly from working with someone who understands their thoughts, their frustrations, and their desires.

If you are ready to stand up and face life’s challenges head-on, I am here to help.

Meet Bryson

Bryson came to therapy wanting to improve his relationship with his wife. What we quickly found out is that Bryson first needed to improve his relationship with himself.

Like many men, Bryson saw himself as not measuring up. Sure, he had a decent job, a supportive wife, great kids, but he just didn’t feel right. Bryson needed help, and he needed it fast.

What Bryson found through therapy changed his life. He started to see his value as more than just a paycheck. He began to see a new role for himself in his marriage and with his kids. He adopted a new perspective on self-esteem and started feeling better for the first time in years!

What happened for Bryson can happen for you.

Are you tired of feeling like something is missing? Are you ready for a new perspective? Want to learn new tools and strategies that really work? If so, you have found the right therapist.

Ready to make the call that could change your life forever? Don’t settle for the status quo, take the next step.

Please call Douglas Counseling at (503) 388-6611 to set up an initial phone consultation.