By Greg Douglas, LMHC What would you guess is the number 1 issue for most couples who seek counseling? Many of you may say lack of trust, lack of respect, lack of love, lack of intimacy, or lack of time together. While these are all good guesses, and they are common problems, they are not… Read More
By: Greg Douglas, LMHC You want nothing more than to save your marriage, but your partner seems set on moving towards divorce. You tell them you are willing to attend couples counseling, but they are skeptical. Why Couples Counseling May Not Work for You What? Is a couple’s counselor really telling me couples counseling won’t… Read More
The discovery of an affair evokes emotions many of us never knew we had. What now? How do we start to cope with this traumatic news? Please read the Checklist I have created for dealing with the fallout of discovering an affair in your relationship.
By: Greg Douglas, LMHC Have you always attended counseling or therapy the traditional way? You make an appointment at the counselor’s office and show up for your session. No problem, right? Well, while this method works fine for some, it can also be limiting for others. Let’s go over the pros and cons of meeting… Read More
By: Greg Douglas, LMHC This is the first installment of a 3 part series on Self-Esteem. Learn about the unhealthy criteria we use to rate ourselves and how to make the shift to consistently feel a high level of worth and value. FYI, in the following series I will use the terms Self-Esteem and Self-Worth… Read More
